Tampa Bay Health and Medical Preparedness Coalition presents the 2023 Plugged In Speaker Series - Mental Fitness: Improve Performance and Increase Resilience with Loree Draude.
Date
January 19, 2023
1:30pm - 2:30pm EST
Location: via Zoom
Registration:
https://www.eventbrite.com/e/plugged-in-mental-fitness-tickets-495273364967
Topics include:
- Definition of mental fitness
- How to boost your ability to handle stress
- Tools to increase your resilience
PQ (your Positive Intelligence Quotient) is the measure of your Mental Fitness. It's the best predictor of how resilient you are and how well you perform relative to your potential. PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science. In this one-hour keynote, Loree instructs audiences on the concepts of Mental Fitness and shares tools they can use to help improve their resilience.
The presentation will be followed by time for Q & A.
Who Should Attend:
Anyone & everyone who experiences stress at work (which is all of us!)
Cost:
There is no cost to participate in the webinar
About this course:
Mental health is an important issue for everyone, but especially those in the healthcare and first response worlds. In this one-hour webinar, Loree will cover the concept of Mental Fitness and share tools that you can use to help improve your resilience.
About the Speaker Loree Draude, Executive Coach, Leadership Trainer, & Motivational Speaker:
Loree Draude was one of the first women to fly combat jets in the U.S. Navy. She deployed twice to the Persian Gulf and accumulated over 300 carrier landings. After completing her naval service, Loree earned her MBA at the Wharton School at the University of Pennsylvania. She spent 20 years in Silicon Valley, leading teams at startups and tech companies, including Google and Facebook. Loree is now an executive coach, leadership trainer and motivational speaker.